Winter 2017 - Pool and Fitness Programming

Click here to download the Winter 2017 - Programming brochure.

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Pool Programs

Pool
Programs
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Adult
Distance
7a.m.
to 
9a.m.
7a.m.
to 
9a.m.

7a.m.
to 
9a.m.


8:30p.m.
to
9:30p.m.

 

7a.m.
to 
9a.m.
7a.m.
to 
9a.m.
   10a.m. 
to 
11a.m.
Parent & Tot 11:30a.m.
to
1p.m.
  11:30a.m.
to
1p.m.
  11:30a.m.
to
1p.m.
   
Adult Swim 11:30a.m.
to
1p.m.
8:30p.m.
to
9:30p.m.

11:30a.m. 
to 
1p.m.

11:30a.m.
to
1p.m.

11:30a.m.
to
1p.m.
11:30a.m.
to
1p.m.
10a.m.
to 
11a.m.
 
Open
Distance
Swim
3p.m.
to
4p.m.
  3p.m.
to
4p.m.
  3p.m.
to
4p.m.
   
Deep Water
Aqua Jogging
  10:15a.m.
to
11a.m.
  10:15a.m.
to
11a.m.
10:15a.m.
to
11a.m.
   
Aqua Tabata
*NEW
    10:15a.m.
to
11a.m.
       
Aqua Max
*NEW
10:15a.m. 
to 
11a.m.
7:45p.m.
to
8:30p.m.
  7:45p.m.
to
8:30p.m.
       
Family Swim     6:30p.m.
to
7:30p.m.
       
Public Swim

 

6:30p.m.
to
7:30p.m.

 

6:30p.m.
to
7:30p.m.

6:30p.m.
to
7:30p.m.

12p.m.
to
3p.m.
12p.m.
to
3p.m.
Endurance Tek  

 

4p.m.
to
5p.m.

 

4p.m.
to
5p.m.

   

Group
Swimming 
Lessons

Group
Swimming
Lessons
&
Private
Swimming
Lessons
-
Starts
January
23rd, 2017 

 Private
Swimming
Lessons
-
Registration
January
3rd, 2017

 

 

 

  Group
Swimming
Lessons
-
Registration
January
15th, 2017 

Rent Me!

          11a.m.
to
12p.m.
11a.m.
to
12p.m. 


Fitness Programs

Fitness 
Programs
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Fitness
Centre
Hours
6:30a.m. 
to 
9p.m.
6:30a.m. 
to 
9p.m.
6:30a.m. 
to 
9p.m.
6:30a.m. 
to 
9p.m.
6:30a.m. 
to 
9p.m.
8:30a.m. 
to 
3p.m.
 8:30a.m. 
to 
3p.m.
FREE
Walking
Program
Ends
April 27th,
2017
7a.m.
to
11a.m.
7a.m.
to
11a.m.
7a.m.
to
11a.m.
     
Step and
Tone
    9a.m.
to
9:45a.m.
       
Day-Time
Circuit
        9a.m.
to
9:45a.m.
   
Spin   9a.m.
to
9:45a.m.
  9a.m.
to
9:45a.m.
     
Yoga
*NEW
10a.m. 
to 
11a.m.
    10a.m.
to
11a.m.
     
Pump Class
*New
9a.m.
to
9:45a.m.
           
Evening
Circuit
*NEW
4p.m.
to
4:45p.m.
  4p.m.
to
4:45p.m.
  4p.m.
to
4:45p.m.
   
Power 45
*NEW
  7:15p.m.
to
8p.m.
  7:15p.m.
to
8p.m.
     

 

Cache Bay • Crystal Falls • Desaulniers • Field • Kipling • Lavigne • North Monetville • River Valley • Sturgeon Falls • Verner